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Pilates-2nd Edition

Post by: iffy E-books

Pilates-2nd Edition

Pilates-2nd Edition
English | 392 pages | ISBN-10: 1450434169 | PDF | 11.15 MB

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Flat Abs Pilates by Mari Winsor

Post by: davida Tutorials

Flat Abs Pilates by Mari Winsor

Flat Abs Pilates by Mari Winsor
DVDR | NTSC 4:3 (720x480) VBR | MPEG2 ~3488 kbps | English: AC3, 224 kb/s (2 ch) | Duration: 01:33:09 | 2.27 GB
Genre: Sport, Yoga

"Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look."

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Maximum Burn Advanced

Post by: davida Tutorials

Maximum Burn Advanced

Winsor Pilates - Maximum Burn Advanced
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6369 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 00:53:47 | 2.39 GB
Genre: Sport, Fitness

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Cinema 4D Tutorial - Boeing 777 Plane Crash Tutorial

Post by: davida Tutorials

Cinema 4D Tutorial - Boeing 777 Plane Crash Tutorial

Cinema 4D Tutorial - Boeing 777 Plane Crash Tutorial
Apr 13 2011 | 50mins. | 1280 x 720 | Cinema 4d 11 + | 474 MB

This time we bring you a new tutorial on how to create a plane crash. This animation can be used in movies films documentaries and TV shows. We understand the visual
effects now we bring the secrets and resources to help you create cool stuff.

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Game Character Development Tutorial

Post by: davida Tutorials

Game Character Development Tutorial

Game Character Development Tutorial
11h | 1280x720 | MP4 | 3GB

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Phlearn - PRO Going Home

Post by: davida Tutorials

Phlearn - PRO Going Home

Phlearn - PRO Going Home
English | Audio: aac, 44100 Hz, stereo (und)
MP4 | Video: h264, yuv420p, 1280x720, 90000.00 fps(r) (und) | 327 MB
Genre: Video Training

On top of being a very detailed composite image, we also focus on skin retouching on a broad scale, perfect for full body images. You will learn how to color skin and backgrounds, and make everything blend together using a color palette. This tutorial also covers color theory, and how to use colors to your advantage. There are many things to think about when creating an image, and color is a big one.

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Ruby on Rails Tutorial 2nd Edition Live Lessons Training

Post by: maxxim Tutorials

http://i57.fastpic.ru/big/2013/1119/79/84658d394d22fe2a81c06bd4a35c4879.jpg
Ruby on Rails Tutorial 2nd Edition Live Lessons | 7.42 GB
Genre: E-Learning

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Digital Tutors - Applying Matte Painting Techniques to Image Editing for the Web in Photoshop with Matthew Scheuerman

Post by: davida Tutorials

Digital Tutors - Applying Matte Painting Techniques to Image Editing for the Web in Photoshop with Matthew Scheuerman

Applying Matte Painting Techniques to Image Editing for the Web in Photoshop
English | 1h 32m | AVC 1280x720 15 fps | AAC 96 Kbps 48.0 KHz | 561 MB
Genre: eLearning | Project Files Included

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Digital Tutors - Bringing a Still Image to Life Using Projection Man in CINEMA 4D with Andy Lefton

Post by: davida Tutorials

Digital Tutors - Bringing a Still Image to Life Using Projection Man in CINEMA 4D with Andy Lefton

Digital Tutors - Bringing a Still Image to Life Using Projection Man in CINEMA 4D with Andy Lefton
English | Audio: aac, 32000 Hz, stereo (und)
MP4 | Video: h264, yuv420p, 1280x720, 15.00 fps(r) (und) | 3.6 GB
Genre: Video Training

In this CINEMA 4D tutorial we will learn how to create a visual effects shot using CINEMA 4D's projection man and other techniques such as 3D modeling, Hair and Cloth dynamics, painting our image to conform to our composition, and creating atmospheric elements with After Effects.

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Ballet Body - Signature Series by Leah Sarago

Ballet Body - Signature Series by Leah Sarago

Ballet Body - Signature Series by Leah Sarago
1.34 GB | English | .Flv | 640x360 | Mp3 128 Kbits | 44:56 + 54:20 + 44:44
Genre: Fitness, Pilates, Fusion, Training
Download ID: TUTS0099
Free Download - Single Extraction - No Password
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Core Ultimate Tummy Tightener - Very smooth workout that will transform your waist with a mixed set of exercises drawn from ballet, yoga, pilates, and weightlifting. No slowdowns and empty exercise, these movements are smoothly flow from one to another. A set of exercises while standing, which contains ballet movements have worked for your press. A set of exercises on the floor will shape your hips and legs. Throughout the program will show Leah variations of positions and suggest how to increase the load

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