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Pilates-2nd Edition

Post by: iffy E-books

Pilates-2nd Edition

Pilates-2nd Edition
English | 392 pages | ISBN-10: 1450434169 | PDF | 11.15 MB

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Flat Abs Pilates by Mari Winsor

Post by: davida Tutorials

Flat Abs Pilates by Mari Winsor

Flat Abs Pilates by Mari Winsor
DVDR | NTSC 4:3 (720x480) VBR | MPEG2 ~3488 kbps | English: AC3, 224 kb/s (2 ch) | Duration: 01:33:09 | 2.27 GB
Genre: Sport, Yoga

"Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look."

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Naked Body

Naked Body

Naked Body

69 JPEG | ~ 3702?5574 px | 117 mb

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Maximum Burn Advanced

Post by: davida Tutorials

Maximum Burn Advanced

Winsor Pilates - Maximum Burn Advanced
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6369 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 00:53:47 | 2.39 GB
Genre: Sport, Fitness

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Ballet Body - Signature Series by Leah Sarago

Ballet Body - Signature Series by Leah Sarago

Ballet Body - Signature Series by Leah Sarago
1.34 GB | English | .Flv | 640x360 | Mp3 128 Kbits | 44:56 + 54:20 + 44:44
Genre: Fitness, Pilates, Fusion, Training
Download ID: TUTS0099
Free Download - Single Extraction - No Password
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Core Ultimate Tummy Tightener - Very smooth workout that will transform your waist with a mixed set of exercises drawn from ballet, yoga, pilates, and weightlifting. No slowdowns and empty exercise, these movements are smoothly flow from one to another. A set of exercises while standing, which contains ballet movements have worked for your press. A set of exercises on the floor will shape your hips and legs. Throughout the program will show Leah variations of positions and suggest how to increase the load

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SuperStar Poses

Post by: miste1982 3D Models


SuperStar Poses

You will find the followings in this package: 40 Poses for V4 (Right) 40 Poses for V4 (Left) 10 Microphone Poses (Right) 10 Microphone Poses (Left) 1 Microphone Figure 2 Microphone props (Left&Right) 10 Expressions 2 Hand Files Notice: The poses in the package didn't adjusted for the boot which was used at the promos. We adjust them according to the boot just for the promos, their default conditions are suitable for the naked foots Thank you for viewing.

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Yoga Intermediate with Michelle Merrifield

Post by: davida Tutorials

Yoga Intermediate with Michelle Merrifield

Yoga Intermediate with Michelle Merrifield
MP4/AVC, 1504 Kbps, 1024 x 576, 24.000 fps | AAC at 128 Kbps, 2 channels, 48 KHz | Duration: 54mn 26s | 638 MB
Genre: eLearning, Health, Fitness | Language: English

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GAIAM Training - Kettlenetics Complete by Michelle Khai

GAIAM Training - Kettlenetics Complete by Michelle Khai

GAIAM Training - Kettlenetics Complete by Michelle Khai
2.66 GB | English | .AVI | 640x480 | Mp3 128 Kbits | 5 DVD
Genre: Fitness, Mind and Body, E-Learning
Free Download - Single Extraction - No Password
Download ID: TUTS0102

System of training called Kettlenetics was created by international fitness guru Michelle Chai. Michelle - a professional dancer and trainer of many celebrities. Kettlenetics - a totally unique, dance inspired workout that will make you strong, exquisitely slender and toned with kBell, - a little weight. Easy to repeat the movement under the great music - here's a quick and enjoyable way to a new body

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Exhale: Core Fusion - Energy Flow Yoga

Post by: iffy Tutorials

Exhale: Core Fusion - Energy Flow Yoga

Exhale: Core Fusion - Energy Flow Yoga
English | 01:00:06 | AVI/XviD, ~936 kb/s | 608x336 | Mp3, 128 kb/s (2 ch) | 479 Mb
Genre: eLearning

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Les Mills - BodyBalance 58 Master class (2012)

Post by: xtremsharez

Les Mills - BodyBalance 58 Master class (2012)

Les Mills - BodyBalance 58 Master class (2012)
DVDRip | MP4 | MPEG4, 720x480, 1200 Kbps, 29.97fps | AAC 1536kbps | Duration: 00:58:53 | 771 MB

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