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Pilates-2nd Edition

Post by: iffy E-books

Pilates-2nd Edition

Pilates-2nd Edition
English | 392 pages | ISBN-10: 1450434169 | PDF | 11.15 MB

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Flat Abs Pilates by Mari Winsor

Post by: davida Tutorials

Flat Abs Pilates by Mari Winsor

Flat Abs Pilates by Mari Winsor
DVDR | NTSC 4:3 (720x480) VBR | MPEG2 ~3488 kbps | English: AC3, 224 kb/s (2 ch) | Duration: 01:33:09 | 2.27 GB
Genre: Sport, Yoga

"Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look."

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Crunch Burn & Firm Pilates with Ellen Barrett

Post by: davida Tutorials

Crunch Burn & Firm Pilates with Ellen Barrett

Crunch Burn & Firm Pilates with Ellen Barrett
DVDRip | Video; MP4; x264; 716*482 (4:3); 2256 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48 Khz | English | Duration: 48 mins | 863 MB
3% Recovery Record | Genre: Sports/workout

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Naked Body

Naked Body

Naked Body

69 JPEG | ~ 3702?5574 px | 117 mb

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Exhale: Core Fusion - Pilates Plus

Post by: iffy Tutorials

Exhale: Core Fusion - Pilates Plus

Exhale: Core Fusion - Pilates Plus
English | MP4 | 720x480 | 160 kbps | 48 KHz | 01:10:17 | 1.12 Gb
Genre: eLearning

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Total Body Pilates with Mini Ball by Lisa Hubbard

Post by: iffy Tutorials

Total Body Pilates with Mini Ball by Lisa Hubbard

Total Body Pilates with Mini Ball by Lisa Hubbard
English | MP4 | 720x480 | 160 kbps | 48 KHz | 876 Mb
Genre: eLearning

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Maximum Burn Advanced

Post by: davida Tutorials

Maximum Burn Advanced

Winsor Pilates - Maximum Burn Advanced
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6369 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 00:53:47 | 2.39 GB
Genre: Sport, Fitness

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Ballet Body - Signature Series by Leah Sarago

Ballet Body - Signature Series by Leah Sarago

Ballet Body - Signature Series by Leah Sarago
1.34 GB | English | .Flv | 640x360 | Mp3 128 Kbits | 44:56 + 54:20 + 44:44
Genre: Fitness, Pilates, Fusion, Training
Download ID: TUTS0099
Free Download - Single Extraction - No Password
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Core Ultimate Tummy Tightener - Very smooth workout that will transform your waist with a mixed set of exercises drawn from ballet, yoga, pilates, and weightlifting. No slowdowns and empty exercise, these movements are smoothly flow from one to another. A set of exercises while standing, which contains ballet movements have worked for your press. A set of exercises on the floor will shape your hips and legs. Throughout the program will show Leah variations of positions and suggest how to increase the load

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SuperStar Poses

Post by: miste1982 3D Models


SuperStar Poses

You will find the followings in this package: 40 Poses for V4 (Right) 40 Poses for V4 (Left) 10 Microphone Poses (Right) 10 Microphone Poses (Left) 1 Microphone Figure 2 Microphone props (Left&Right) 10 Expressions 2 Hand Files Notice: The poses in the package didn't adjusted for the boot which was used at the promos. We adjust them according to the boot just for the promos, their default conditions are suitable for the naked foots Thank you for viewing.

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Yoga Intermediate with Michelle Merrifield

Post by: davida Tutorials

Yoga Intermediate with Michelle Merrifield

Yoga Intermediate with Michelle Merrifield
MP4/AVC, 1504 Kbps, 1024 x 576, 24.000 fps | AAC at 128 Kbps, 2 channels, 48 KHz | Duration: 54mn 26s | 638 MB
Genre: eLearning, Health, Fitness | Language: English

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